Any of these class suggestions
Slow Flow Yoga Sundays
Any Vinyasa & Yin Yoga
1+ class a week
Moderate to Severe
2 to 5 classes a week
Classes available for preparation and come during this time for preparation for birth & a calmer Pregnancy!
Restorative Yoga 8pm
1 Day Prenatal Yoga & Preparation for Birth Retreat
Yoga Meditation & or any naturally therapies are complimentary to Western Health Services, & not a replacement.
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