Why Prenatal Yoga?
It is a safe fitness activity that helps you physically, mentally & emotionally, you are trained by a highly qualified prenatal yoga teacher & Mum of 2 who has experienced labour with empowerment and ease.
Prenatal Yoga helps prepare the body for labour, gain more flexibility, helps you let go of fear, especially if you are scared of giving birth or even becoming a Mum, it is great for first time Mums, second time Mums all the way! Even if you have done or classes before it is still very very useful and a great gift you can give yourself.
The Signature Prenatal Yoga & Prep class experience
Often I get asked when should I start? personally we have expecting Mums starting as early as 8 weeks, the more practice the better we say, we have heard of some AMAZING Birthing Stories (see our reviews on google at the bottom of page)
Access & or book into
Plus your bonus take home Gifts
NO trials or Casuals
All passes are valid to be booked in line with current weekly classes running up until Sept 19th.
No credits or refunds for any missed or un used passes.
Dominique your teacher practiced Yoga right up to 1 day before her second baby arrived. with ease. These classes are suitable from the 12 week of pregnancy right up until 41 weeks