Feeling exhausted, suffering Insomnia, Fatigue, Neck/Lower Back Pain, maybe even a little nervous about child birth?
Would love to achieve physical & mental wellbeing in pregnancy?
Benefits of Prenatal Yoga Retreat:
- Facilitates labor and natural birth
- Improved sleep
- Reduced stress
- Increased strength, flexibility and endurance
- Decreased lower back pain
- Decreased nausea- Better blood circulation (decreasing swellings)
- Breathwork practice calms mat
The Taylors Hill signature Prenatal Yoga & preparation for birth 1 day retreat & home Practice are here to assist in helping you towards better health & wellness.
Taylors Hill Natural Therapies & Yoga has been offering Prenatal Yoga & Preparation For Birth Courses for over 4 years, during this time we’ve learnt how to create exactly the right balance of relaxation, birth education, pampering and fun!
Your retreat is hosted by Dominique Battensby Senior Prenatal Yoga Teacher, Mum of 2 & Spiritual Healer, who has been guiding pregnant women and their partners through the journey of pregnancy for many years.
Dominique will be facilitating the Retreat along with her Husband who will be your Chef for the day!
Bonus Guest Visit
Midwife of 25 years + & a student of our yoga & mediation classes has offered her time to come in and speak about EAST MEETS WEST & share her experience of birthing empowerment with you in addition to all the amazing other benefits of the course.
Sunday March 1st
10am to 4pm*
1 DAY course Prenatal Yoga & Preparation for Birth
Because you deserve it!
As well as this beautiful Retreat Day
PLUS Take Home BIRTHING PRACTICE PACK!
*Attend this course anytime from 12 weeks up to 37 weeks of your Pregnancy*
**Beginners to Yoga Welcome*
INVESTMENT ONLY $267
Package Special Only $367
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