Infrared Sauna Therapy


Benefits of the Infrared Sauna

The infrared sauna has many health benefits including:

• deep relaxation

• reducing muscular stress, tension, and physical fatigue

• aids in increasing heart rate, cardiac output, and helps with faster calorie burning a 30 minute treatment can help burn up to 600 Calories in 1 sitting. Can ease bloating as well.  

• improves skin tone, texture, and colour

• allows for deep cleansing, eliminating impurities and removing dead skin cells

• detoxification

• increased energy

• improves healing time from injuries, as well as relieving pain

• by creating an “artificial fever”, the sauna actually improves the body’s immune system, as the function of the immune system is increased during a fever state

• increased muscle growth

• reduced cellulite

• raises growth hormone levels

Unlike most infared clinics you will access your session privately

We provide Hand Towels during & after your treatment. 

Enjoy your treatment in bathers or shorts & singlets. It is not recommend to shower immediately after your treatments

FAQ sheet here 


Sauna Sessions

Tuesdays & Thursdays 

9:15am to 11am

Monday to Friday 

4pm to 9pm 

Closed at the moment due to lock down. 

We hope to be opening very soon. You may email us if you would like and we can advise when we are open! 

Per Session

10 Infrared Sauna Sessions

10 Infrared Sauna Sessions

30 minute session up to 2 adults 

Investment $29

10 Infrared Sauna Sessions

10 Infrared Sauna Sessions

10 Infrared Sauna Sessions

Valid for up to 12 months from purchase to use

Investment $250

Booking & cancellation policy

We look after our clients and allocate the time for you to be seen, your appointment runs on times & we do not over lap our appointments, for this reason please arrive at least 5 minutes before your appointment is scheduled to start. All first bookings are prepaid on line (we do not except phone bookings). If anything comes up and you need to reschedule your appointment the booking system will allow you to cancel & reschdule at least 24 hours before if you try to cancel or no show your appointment full paymet is required again to book another appointment time. We appreciate your understanding in advance.