Infrared Sauna Therapy
Benefits of the Infrared Sauna
The infrared sauna has many health benefits including:
• deep relaxation
• reducing muscular stress, tension, and physical fatigue
• aids in increasing heart rate, cardiac output, and helps with faster calorie burning a 30 minute treatment can help burn up to 600 Calories in 1 sitting. Can ease bloating as well.
• improves skin tone, texture, and colour
• allows for deep cleansing, eliminating impurities and removing dead skin cells
• detoxification
• increased energy
• improves healing time from injuries, as well as relieving pain
• by creating an “artificial fever”, the sauna actually improves the body’s immune system, as the function of the immune system is increased during a fever state
• increased muscle growth
• reduced cellulite
• raises growth hormone levels
Unlike most infared clinics you will access your session privately
We provide Hand Towels during & after your treatment.
Enjoy your treatment in bathers or shorts & singlets. It is not recommend to shower immediately after your treatments
