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Taylors Hill Natural Therapies
Taylors Hill Natural Therapies
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Infrared Sauna Therapy

Benefits of the Infrared Sauna

The infrared sauna has many health benefits including:

• deep relaxation

• reducing muscular stress, tension, and physical fatigue

• aids in increasing heart rate, cardiac output, and helps with faster calorie burning a 30 minute treatment can help burn up to 600 Calories in 1 sitting. Can ease bloating as well.  

• improves skin tone, texture, and colour

• allows for deep cleansing, eliminating impurities and removing dead skin cells

• detoxification

• increased energy

• improves healing time from injuries, as well as relieving pain

• by creating an “artificial fever”, the sauna actually improves the body’s immune system, as the function of the immune system is increased during a fever state

• increased muscle growth

• reduced cellulite

• raises growth hormone levels

Unlike most infared clinics you will access your session privately


We provide Hand Towels during & after your treatment. 

Enjoy your treatment in bathers or shorts & singlets. It is not recommend to shower immediately after your treatments

FAQ sheet here 

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To search and make an appointment search below!

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Infrared Sauna Sanctuary

Benefits of the Infrared Sauna


The infrared sauna has many health benefits including:• deep relaxation• reducing muscular stress, tension, and physical fatigue• aids in increasing heart rate, cardiac output, and helps with faster calorie burning a 30 minute treatment can help burn up to 600 Calories in 1 sitting. Can ease bloating as well.  • improves skin tone, texture, and colour• allows for deep cleansing, eliminating impurities and removing dead skin cells• detoxification• increased energy• improves healing time from injuries, as well as relieving pain• by creating an “artificial fever”, the sauna actually improves the body’s immune system, as the function of the immune system is increased during a fever state• increased muscle growth• reduced cellulite• raises growth hormone levelsUnlike most infared clinics you will access your session privately
We provide Hand Towels during & after your treatment. Enjoy your treatment in bathers or shorts & singlets. It is not recommend to shower immediately after your treatments FAQ sheet here 


Infrared Sauna Sessions

1 adult in a private session only


Your relaxing Session in the Private Sauna Sanctury Hut is enjoyed 40 minutes


Casual per session

$35 per session


Upfront Packs

5 session pack $129


10 session pack + 2 bonus sessions $239 


20 session pack + 5 bonus sessions $399 


Memberships starting from $23 per week.

4 month minimum commitment 

book sessions

Sauna Sessions

By appointment

*One client per booking.

*Please bring your own towels (x2)

*Swimwear must be worn in the sauna 


View or book here

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