Feeling exhausted, suffering Insomnia, Fatigue, Neck/Lower Back Pain, maybe even a little nervous about child birth?
Would love to achieve physical & mental wellbeing in pregnancy?
Benefits of Meditation & Restorative Yoga During Pregnancy
- Facilitates labor and natural birth
- Improved sleep
- Reduced stress
- Decreased lower back pain
- Breathwork practice to help calm and prepare for birth
The Taylors Hill signature Prenatal Yoga & preparation for birth 1 day retreat & home Practice are here to assist in helping you towards better health & wellness.
Taylors Hill Natural Therapies & Yoga has been offering classes & Courses for over 4 years, during this time we’ve learnt how to create exactly the right balance of relaxation, birth education, pampering and fun!
For classes & Retreats hosted by Dominique Battensby Senior Prenatal Yoga Teacher, Mum of 2 & Spiritual Healer, who has been guiding pregnant women and their partners through the journey of pregnancy for many years.
We understand its an exciting time & also very busy time.
We give you a chance to attend our classes at your own pace during the Pregnancy and or after.
You may use these passes all at once or with in 12 months.
Enjoy our Monday 8pm Meditation Class to calm and relax for a well deserved good night rest reset for the week ahead & or then also enjoy our Wed 8pm Restorative Yoga class for deep full body relaxation and again another well deserved restful sleep to follow.
10am to 4pm*
1 DAY course Prenatal Yoga & Preparation for Birth
Because you deserve it!
As well as this beautiful Retreat Day
PLUS Take Home BIRTHING PRACTICE PACK!
Bonus Guest Visit
Midwife of 25 years + & a student of our yoga & mediation classes has offered her time to come in and speak about EAST MEETS WEST & share her experience of birthing empowerment with you in addition to all the amazing other benefits of the course.
*Attend this course anytime from 12 weeks up to 37 weeks of your Pregnancy*
**Beginners to Yoga Welcome*
INVESTMENT ONLY $279
IF YOU WOULD LIKE TO WAIT LIST INTEREST FOR THIS NEXT COURSE PLEASE SEND US YOUR NAME, DUE DATE ETC
Once we have enough interest we will offer a retreat date for you.