Feeling exhausted, suffering Insomnia, Fatigue, Neck/Lower Back Pain, maybe even a little nervous about child birth?
Would love to achieve physical & mental wellbeing in pregnancy?
Benefits of Meditation & Restorative Yoga During Pregnancy
- Facilitates labor and natural birth
- Improved sleep
- Reduced stress
- Decreased lower back pain
- Breathwork practice to help calm and prepare for birth
The Taylors Hill signature Prenatal Yoga & preparation for birth 1 day retreat & home Practice are here to assist in helping you towards better health & wellness. Postponed
Taylors Hill Natural Therapies & Yoga has been offering classes & Courses for over 4 years, during this time we’ve learnt how to create exactly the right balance of relaxation, birth education, pampering and fun!
For classes & Retreats hosted by Dominique Battensby Senior Prenatal Yoga Teacher, Mum of 2 & Spiritual Healer, who has been guiding pregnant women and their partners through the journey of pregnancy for many years.
Ideal from any stage of Pregnancy all the way up to a start 1 month before the baby is due.
This is even a great practice to continue after baby comes along.
Enjoy whilst Pregnant & or after baby arrives a lovely time for you to relax and get a break. Very flexible! This pack us valid for use for 12 months from first booked class
Even though or Meditation & Restorative Classes are fantastic & prenatal yoga is safe during most pregnancy. Always check with your health care provider before starting any form of physical activity during pregnancy.
9am to 3pm*
1 DAY course Prenatal Yoga & Preparation for Birth
In Studio or Stream the CourseL Live
Because you deserve it!
As well as this beautiful Retreat Day
*Attend this course anytime from 12 weeks up to 37 weeks of your Pregnancy*
**Beginners to Yoga Welcome*
**Prenatal Yoga & Preparation for Birth course**
8 per course only
INVESTMENT ONLY $349
IF YOU WOULD LIKE TO WAIT LIST INTEREST FOR THIS NEXT COURSE PLEASE SEND US YOUR NAME, DUE DATE ETC
Once we have enough interest we will offer a one day retreat date for you.