Feeling exhausted, suffering Insomnia, Fatigue, Neck/Lower Back Pain, maybe even a little nervous about child birth?
Would love to achieve physical & mental wellbeing in pregnancy?
Benefits of Meditation & Restorative Yoga During Pregnancy
- Facilitates labor and natural birth
- Improved sleep
- Reduced stress
- Decreased lower back pain
- Breathwork practice to help calm and prepare for birth
The Taylors Hill signature Prenatal Yoga & preparation for birth 1 day retreat & home Practice are here to assist in helping you towards better health & wellness. Postponed
Taylors Hill Natural Therapies & Yoga has been offering classes & Courses for over 4 years, during this time we’ve learnt how to create exactly the right balance of relaxation, birth education, pampering and fun!
For classes & Retreats hosted by Dominique Battensby Senior Prenatal Yoga Teacher, Mum of 2 & Spiritual Healer, who has been guiding pregnant women and their partners through the journey of pregnancy for many years.
Your Pack Includes
If your due date is not for a while you may re purchase the pack as often as you like and practice all the way through your Pregnancy with us. You can also use this pack during Pregnancy and after when it's time to getaway and have some mean time.
These packs are valid for use for up to 12 months or all at once.
Enjoy whilst Pregnant & or after baby arrives a lovely time for you to relax and get a break. Very flexible! This pack us valid for use for 12 months from first booked class
Even though or Meditation & Restorative Classes are fantastic & prenatal yoga is safe during most pregnancy. Always check with your health care provider before starting any form of physical activity during pregnancy.